• 3 eggs
• Large tomatoes
Beat the eggs with the salt and pepper. Cut the tomato in not too thick slices and take a hand full of raw spinach. Preheat your baking plate or a frying pan, grease the cooking ring with coconut oil else your eggs will not come out very easy. Pour a layer of beaten egg into the ring and prepare like a normal fried egg. Remove the ring and turn the egg and wait until it is golden brown. Fry the hamburger in another pan. Ready ...... you can start to stack!!
* You can also prepare an avocado salsa. 1/2 avocado, garlic clove, 1-teaspoon mayonnaise (bio), lemon juice and mash it all together.
* Adding fried onion rings is always a good idea.
I'm Petra, Crossfit and fashion addict. Married, mother of Puck and Flor and head over heals with my two dogs Boes and Fien.
After art school I ran my own fashion boutique for 14 years. Now all my drive and passion goes into my Crossfit training and my blog The blonde box. I write about training real hard, tasty paleo food and the fashion in training outfits. Read my blog on all the beautiful things in life with the focus on having fun. Being earnest is allowed, but always with a smile!