What is the difference between bodyweight, strength and full access training?
SUPPORT / WORKOUT SUPPORT
Bodyweight training exercises only use your own body weight. In strength training exercises use dumbbells and both are combined in the full access membership.
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Willeke
Founder
Founder
Since my teenage years I was fascinated by my fitness and physique. This resulted in a lot of hours training and
trying many different ways to achieve my intended results.
By nature I am an adventurous sporty type. Also during my travels there should always be an adventurous and sporty
element in it. Also, I always find a gym abroad to experience how Personal Trainers are working there.
Through these experiences I became eager to turn my hobby into my profession.
