You will not lose fat by doing exercises for specific problem areas. It is about lowering your total body fat. The less fat on your body, the better your muscles are visible. The method of HIIT Workoutclub is a perfect way to reduce fat and fat on specific areas will therefore naturally also reduce. Keep in mind that in order to reach your objective 70% is diet and 30% is exercise. A responsible healthy diet (see Ebooks) is very important to decrease your body fat!
Since my teenage years I was fascinated by my fitness and physique. This resulted in a lot of hours training and
trying many different ways to achieve my intended results.
By nature I am an adventurous sporty type. Also during my travels there should always be an adventurous and sporty
element in it. Also, I always find a gym abroad to experience how Personal Trainers are working there.
Through these experiences I became eager to turn my hobby into my profession.