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DAILY DOSE OF FITNESS
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Theory
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3 motivation tips!
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Nutrition
Theory
4 items
15-05-2018
4
by
Willeke
in
Theory
How do I get rid of my tummy fat?
Train your legs Probably you already noticed that there are a lot of ...
24-01-2016
1
by
Willeke
in
Theory
Where to focus on when loosing weight
Don’t only focus on your weight! What is important when you...
31-01-2016
1
by
Willeke
in
Theory
One of the biggest reasons people don’t start a workout program.
I’ve learned something interesting over the years when it comes ...
21-08-2017
0
by
Willeke
in
Theory
Why I never do crunches
You do not lose fat by doing exercises for specific problem areas. Vi...
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